HRT & Hormones
What the evidence says
Hormone replacement therapy (HRT) is one of the most researched treatments for menopause, yet many women still have questions about its benefits, risks, and whether it’s right for them. This section explores what the evidence says about HRT, how our understanding has evolved over time, and what current research tells us about symptoms, brain health, and long-term outcomes. The goal isn’t to tell you what decision to make, but to help you have a more informed conversation with your healthcare provider.
HRT & Hormones
What hormone therapy is, who it may help, and what the evidence says.
